First steps on the path to spiritual direction

“Spiritual director? What’s that?”

I hear that question a lot when I tell friends that I have started a program to train to be a spiritual director. Most people have never heard of spiritual direction, even though it’s been around for hundreds of years. It’s understandable. Spiritual direction was a practice confined to Catholic monks and nuns for most of its history. Only in the last few decades or so has the practice been adopted by lay people and Protestants.

I was fortunate to learn about spiritual direction almost 20 years ago from my Protestant pastor. At the time she was leading a group of us at church in doing the Ignatian exercises, a 30-week period of intense study of Jesus’ life and Saint Ignatius’ writings. Over the course of the 30 weeks we met regularly one-on-one with Pastor Helen or her husband Pastor Max. The one-on-one meetings were a revelation to me. Never before had I participated in a conversation solely focused on how God was working in my life. I had been in lots of Bible studies and prayer meetings but nothing like this. To talk with someone uninterrupted for one hour about spiritual matters changed me and my whole outlook. I began to see things, even ordinary things, through spiritual lens.

Once our Ignatian group ended, so did my meetings with Helen. I could have continued I suppose, but with a baby to take care of, I didn’t think I had the time. Many years passed and I longed for the type of spiritual conversations I’d had with Helen. In the meantime Helen moved to Chicago. Then, about three years ago, as I was surfing the Internet, I came across the web page for Mercy Center, a Catholic retreat center in Burlingame. Through a program there I started meeting with a director again, and then one thing lead to another. My director moved to Seattle, I started meeting with Helen again (over Skype), and last summer I decided to apply to a program where I could study to be a spiritual director. I recently completed my first two months of training at the Journey Center in Santa Rosa.

Actually, I should say I am exploring becoming a director. The idea of directing anyone in spiritual matters is daunting. I don’t feel like a spiritual giant or mentor. I am not particularly rigorous about my faith nor do I feel like I pray enough, read the Bible enough or practice charity enough (unless you consider lavishing attention on my pets charity). I like to think I’m a good listener, however, and this is a key component of spiritual direction. Mostly the director offers a sacred space and listens deeply to the directee, It’s a type of listening we don’t often encounter in everyday life.

Here’s how my last session with my director started:

First, my director lit a candle and prayed that the Holy Spirit would be present in our conversation.

Director: What would you like to talk about today?

Me: There are so many things, I’m not sure.

Director: Well, how is your writing going?

Me: Oh, I feel like I’ve hit some roadblocks.

Director: Tell me about these roadblocks.

Me: Well, I wanted to write an article about grandparents so I decided to call some people–my aunts and uncles and brother-in-law–to interview them. But I kept putting it off. I think I feel shy about calling myself a writer and enlisting others to take part in that.

Director: So, how could you move past these roadblocks?

Me: I don’t know.


Me: Well, encouragement from other people helps. I could talk to other writers I know.

Director: You could do that. But tell me more about the roadblocks. Can you go around them or over them?

Me: I was thinking over.


Me: Actually, this reminds me of a roadblock I encountered before I started the spiritual direction program. I was talking with a friend of my father’s, a man who works in a seminary and has been in Christian circles his whole life and he didn’t know what spiritual direction was. I was so surprised. I realized then that if I pursued this direction thing I would have to explain it a lot. But in a strange way that made me more zealous about doing this. I really want people to understand it, maybe even try it.

Director: I hear that word zeal. Is that something you need in your writing too?

Me: Yes, I think I need to feel like my writing is important, that I have something worthwhile to say. I need to be zealous about it.

It’s notable that neither my director nor I mentioned God directly in that conversation. Instead, before beginning we asked God to be present, to direct the conversation. In fact, these conversations don’t happen in an isolated way, as no conversation does. The word “roadblock” was on my mind because another friend had used that word a few days earlier describing her own struggles. And “zealous”—that may have been lurking in my mind because my Bible reading that morning was about the apostle Stephen, one of the more zealous apostles. Perhaps spiritual direction is a place where all our percolating thoughts get mixed together and graced by God’s spirit to help us move forward, sort of like a purposeful dream.

While I don’t know for sure if I’ll become a spiritual director, the program has so far borne fruits, even in the first two months. For example, we learned about praying the “examen,” a prayer that helps you look back over each day and consider God’s movement in your life. While the examen wasn’t new to me, I learned two new aspects: one, identifying something you are proud of during the last day, and two, naming something you need God’s help with the following day. I’ve added those two components and it’s been good. Some days I initially feel like there’s not much to be proud of, but after a few minutes, God always brings something to mind, even if it’s something small. Praying about the next day has helped me take initiative in some areas I would have ignored. Some are spiritual; some are mundane. Two nights ago during prayer I realized I was really missing practicing Spanish. I prayed that the next day I would have the discipline to listen to a Spanish podcast I’d recently discovered. I made a point to do that the next day and ended up listening to two podcasts!

Another fruit of the program has been reading thoughtful books about prayer and the practice of listening. In one book I discovered a wonderful prayer written by Hafiz, a fourteenth-century Sufi mystic and poet:

In the morning
When I began to wake,
It happened again—
That feeling
That You, Beloved,
Had stood over me all night
Keeping watch,
That feeling
That as soon as I began to stir
You put Your lips on my forehead
And lit a Holy Lamp
Inside my heart.

Is the God of the universe watching over us even as we sleep? Most days I wholeheartedly believe this. But there is infinite mystery in this and I’m a long way from understanding it. If I listen closely, though, to my life and to others’, I begin to see the outline of God’s movements. Seeing this more clearly is my hope in becoming a spiritual director.

2 thoughts on “First steps on the path to spiritual direction

  1. Allison, I’d love to talk with you about spiritual direction. I’m intrigued with what you’re pursuing. Several people I know here in the PNW have become spiritual directors. Eager to learn more about your pursuit. Tender care!

    • Hi Sharon. That would be fun to talk with you about spiritual direction some time. I’ve found it so life affirming! Thanks for your comments.

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